AABANY Wellness Day 2024

Join AABANY in building a supportive network embracing wellness and well-being in the legal community!

Invest in your wellbeing and spend the day learning from our amazing speakers as they cover topics such as stress, burnout, fear and depression. Be inspired from leaders and trailblazers as they share how to be resilient and how they prioritize wellness and well-being while juggling work, life and everything in-between!

AABANY is excited to share that it will be hosting its 2nd Annual Wellness Day on July 20 at Brooklyn Law School, during Minority Mental Health Awareness Month.

Dress Code: Casual
Registration: FREE for members of AABANY and co-sponsoring bar associations and sponsors.

$100 for non-members

When registering please make sure to indicate which bar association you are affiliated with in the affiliation line on the registration page. If you plan to attend by Zoom, please indicate so in the Comments section. Zoom codes will be provided to virtual registrants before the event. 

AABANY’s 2023 theme was “Embracing Wellness and Well-Being – Strengthening the Legal Profession by Investing in Ourselves.” In line with that theme, AABANY held its inaugural Wellness Day. Please see the 2023 Wellness Day website and AABANY Blog post for a summary of last year’s schedule, speakers, and sponsors.

With the pandemic, anti-Asian hate, and stress of life and the legal profession, prioritizing wellness and well-being is critical. AABANY hopes to help destigmatize mental health and personal or professional challenges and highlight the importance of mental health and self-care.

Among the topics at this year’s Wellness Day are:

– Stress, burnout and fear
– How to be resilient and open to change
– Depression and finding a support group and resources
– How to prioritize wellness and well-being while focusing on your career
– Imposter syndrome
– Mental health and self-care

Confirmed speakers so far (list in formation):